Infrared Sauna in Covington, LA
Experience deep relaxation and healing from the inside out with our Infrared Sauna sessions at Mana Massage & Wellness in Covington, Louisiana. Designed to support full-body wellness, our infrared sauna uses gentle heat to detoxify, relieve stress, and restore balance — leaving you refreshed, revitalized, and renewed.
What Is Infrared Sauna Therapy?
Unlike traditional saunas that heat the air around you, infrared saunas use light wavelengths to gently warm the body directly. This penetrating heat reaches deep into muscles, joints, and tissues, helping release toxins, improve circulation, and ease chronic tension — all without the overwhelming high temperatures of a conventional sauna.
Infrared therapy is soothing, relaxing, and accessible for all wellness levels. Many clients enjoy it before or after massage sessions for enhanced recovery and deeper healing.
Benefits of Infrared Sauna
- Detoxification – Sweating naturally helps eliminate toxins and impurities..
- Improved Circulation – The gentle heat increases blood flow.
- Pain & Muscle Relief – Perfect for sore muscles, stiffness, and joint pain.
- Stress Reduction – The calming warmth promotes deep relaxation.
- Skin Health – Regular sessions can enhance complexion.
- Enhanced Massage Benefits – Combining sauna sessions with massage deepens relaxation and supports faster recovery.
The Mana Experience
Each infrared sauna session at Mana Massage & Wellness is designed with your comfort and wellness in mind. Step into a private, tranquil space where soft lighting, peaceful music, and therapeutic warmth create a deeply restorative escape. Sauna sessions can be added on to any massage service for enhanced relaxation and recovery.
To get the most from your session, stay well hydrated before and after. We also recommend allowing time to relax after your treatment so your body can fully absorb the benefits. Please note: The Infrared Sauna is not recommended immediately following Raindrop Therapy sessions due to the active essential oils used during treatment.
Take time to recharge your body and mind. Whether you’re seeking recovery, detox, or deep relaxation, our infrared sauna offers a natural way to restore balance and well-being. Add an infrared sauna session to any of our massages for no additional charge.
